Why Attend?

Healthcare professionals are uniquely positioned at the front line of care, making them particularly susceptible to compassion fatigue and burnout. This retreat, led by Dr. Linnea Terranova and Justin Baker, LMFT, aims to address these challenges head-on, equipping you with the tools to:

  • Understand and mitigate the unique risks of care fatigue.

  • Increase resilience and agency during stressful times.

  • Establish energetic boundaries while nurturing your core self.

  • Deeply engage with self-healing skills including breathwork, visualization, journaling and movement to reconnect with your inner peace.

What to Expect:

  • Insightful Sessions

    Engage in deep-diving sessions covering emotional and energetic intelligence, the art of self-compassion, and the transformative power of breathwork.

  • Interactive Exercises

    From journaling to guided imagery, our retreat is designed to provide you with practical tools and experiences.

  • Community & Connection

    Share this journey with fellow healthcare professionals, fostering a community of support and understanding.

Speakers:

Linnea Terranova

Psy.D.

Dr. Terranova is the founder of Wellspring Psychological Services and is an active, licensed psychologist in the practice. She has a keen and sensitive nature with many years of training with mindfulness and compassion-based therapy. Dr. Terranova has worked with families and individuals for more than 16 years as a holistic psychologist and incorporates emotional and energetic intelligences, somatic exercises, humor, depth exploration, and art therapy as methods of healing and helping clients to find personal power through adversity.

Justin Baker

LMFT

Justin Baker is a Licensed Marriage and Family Therapist who is passionate about creating a safe space for individuals to develop tools and the ability to grow in self awareness, spirituality and explore their innate wisdom. She is trained in Transformative energy work, mindfulness practices, expressive art, movement and other healing modalities such as yoga, breathwork, herbalism and guided imagery. Justin utilizes a holistic approach, believing that it is crucial to include a mind, body and spirit in the healing process. She believes you can only take someone as far as you have gone yourself and is committed to lifelong learning, growth and evolution.

Linnea Terranova

Psy.D.

Dr. Terranova is the founder of Wellspring Psychological Services and is an active, licensed psychologist in the practice. She has a keen and sensitive nature with many years of training with mindfulness and compassion-based therapy. Dr. Terranova has worked with families and individuals for more than 16 years as a holistic psychologist and incorporates emotional and energetic intelligences, somatic exercises, humor, depth exploration, and art therapy as methods of healing and helping clients to find personal power through adversity.

Justin Baker

LMFT

Justin Baker is a Licensed Marriage and Family Therapist who is passionate about creating a safe space for individuals to develop tools and the ability to grow in self awareness, spirituality and explore their innate wisdom. She is trained in Transformative energy work, mindfulness practices, expressive art, movement and other healing modalities such as yoga, breathwork, herbalism and guided imagery. Justin utilizes a holistic approach, believing that it is crucial to include a mind, body and spirit in the healing process. She believes you can only take someone as far as you have gone yourself and is committed to lifelong learning, growth and evolution.

Linnea Terranova

Psy.D.

Dr. Terranova is the founder of Wellspring Psychological Services and is an active, licensed psychologist in the practice. She has a keen and sensitive nature with many years of training with mindfulness and compassion-based therapy. Dr. Terranova has worked with families and individuals for more than 16 years as a holistic psychologist and incorporates emotional and energetic intelligences, somatic exercises, humor, depth exploration, and art therapy as methods of healing and helping clients to find personal power through adversity.

Justin Baker

LMFT

Justin Baker is a Licensed Marriage and Family Therapist who is passionate about creating a safe space for individuals to develop tools and the ability to grow in self awareness, spirituality and explore their innate wisdom. She is trained in Transformative energy work, mindfulness practices, expressive art, movement and other healing modalities such as yoga, breathwork, herbalism and guided imagery. Justin utilizes a holistic approach, believing that it is crucial to include a mind, body and spirit in the healing process. She believes you can only take someone as far as you have gone yourself and is committed to lifelong learning, growth and evolution.

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